Sometimes I do a load of laundry - not often but sometimes. I cook the occasional meal - not fancy and no more than 3 ingredients, but sometimes I do. I make granola. I do this as frequently as I need to because it is an integral ingredient in my breakfast.
The other thing I do regularly is exercise.
Who wouldn't when you get to see things like this on your walks:
The top photo is one of the many gorgeous views I get to see in my neighborhood. It's fuzzy but it is the bay as seen from the top of a hill in a local park.
The second photo is Izzy making friends with a puppy we met. Fuzzy again because they wouldn't hold still - imagine that! But what could be cuter? I think at least 4 people took this opportunity to get a photo and it was 6:45 AM.
For the last 10 years I have been meeting a friend and walking about 4 miles 4-5 days a week. About 1 month ago I decided that wasn't enough because I'm not as strong as I think I should be. So, I joined a boot camp. OMG!! It's hard but I am discovering muscles in places that I only faintly remember. It's good, though.
If you don't exercise, look into something like this.
Fortune favors the brave.